Eastern Cape Education
What to do if you or your child has symptoms?
 

Posted on Thursday, 27 August 2009
Last updated on Thursday, 27 August 2009
 

  • Children and adults who are sick should stay at home for 7 days after your symptoms begin or until you have been symptom-free for 24 hours, whichever is longer.
  • Drink clear fluids (such as water, broth, sports drinks, electrolyte beverages for infants) to keep from being dehydrated.
  • Dishes etc. can be cleaned with hot soapy water.
  • Throw away tissues and other disposable items used by the sick person in the trash. Wash your hands after touching used tissues and similar waste.
  • Have everyone in the household wash hands often with soap and water, especially after coughing or sneezing. Alcohol-based hand cleaners are also effective.
  • Avoid touching your eyes, nose and mouth. Germs spread this way.
  • A person who is sick should recover in his or her own room as far as possible.
  • If someone in your home is sick, as far as possible keep the person away from those who are not sick
If a household member needs to come into the room keep at least an arms length away (1 to 2 meters) and do not sit on the bed.


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